meditation

Of Course…

Originally, this was going to be a victory post. I told myself last night that I WILL get up with my alarm, which is set for 5:45 am. And after I drank my coffee, ate breakfast, showered and meditated I would post on my blog about my success. Yay! One day of routine accomplished. Instead,

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Imposter Syndrome is Real

Since Friday, July 4th, I have not been feeling it. Or rather I have been feeling ALL of it. I continually question if I am good enough for this new job. I am continually questioning if this is what recovery looks like or am I still stuck in a cycle. It has been so long

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Volia! And It Appears…Manifestation

It has been a good day. A productive day while still being relaxing. A recent motivational saying making the rounds is, “She believed she could, so she did.” Someone gave me a tote with the saying on it several months ago and more recently my aunt gave me a couple of decorative plaques with the

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It’s Me Again, Margret. (More on the Brain)

I have noticed a strange pattern. My anxiety seems to spike inexplicably right before it rains. Then it rains and I feel okay. Back to baseline anyway. I have always had problems with the season changes. Which the majority of people with some form of mental illness will probably agree with. Season change sucks for

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The Human Brain is Fascinating (It Sucks, Too)

Two days in a row I am writing an entry! Yay! This one, too, was originally supposed to be scheduled for back in January. Well, it turns out it is still timely now! Anxiety is ridiculous and no matter how much one tries to mitigate it, it takes one out. I went to bed last

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We Don’t Need to Fall Back

Story: Years ago the day to set your clock back was the last weekend of October. I remember as a kid this was the case. I can’t remember exactly when it changed to the first Sunday in November, I think I was in seventh or eighth grade, but it changed. The reason it changed was

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