Doing better today. Ended up leaving work early yesterday. My supervisors were understanding, which was a huge help. Also a huge help…Earplugs. Just stopping some of the excess noise really helped my brain chill out. Got some decent rest. Now the day is better. I made it to work on time and I am able […]
A Better Day Today Read More »
So my birthday was nice. It was low key. When I got back to the office yesterday, my coworkers had gotten me presents and they were nice. I appreciated them. And the day went fine. Nothing bad or stressful happened. Yet, my brain got overwhelmed. Which I felt when I got home from work. So,
So, I walked a 5K today. Without really training for it. I knew what was going to happen. But I was determined to still walk it. I made one lap of the course, which was approximately one and a half miles. And I was done. My sciatic nerve had started throbbing about 600 yards in,
Stretch that Body for Me Read More »
It was a lot of fun for a good cause! I look forward to doing another one. (Once I find one.) Plan on actually running the next one.
I Did It! (Pictures) Read More »
In other news. I am going to do my first 5K race tomorrow. I am going to walk it, as I haven’t trained for it. It is for a good cause. It is local. So, it works well for me. I am hoping this will lead to other 5Ks in the future. Don’t know if
My First 5K–Color Splash Read More »
Literal picture of me this weekend. Thanks A.I. But seriously. The Brain is a wonderful, frustrating thing. I am not sure why but everything hit me on Friday. The job change, the fact that it has been 90 days, my wanting to change my habits, the fact that I have a 5K coming up that
I have noticed a strange pattern. My anxiety seems to spike inexplicably right before it rains. Then it rains and I feel okay. Back to baseline anyway. I have always had problems with the season changes. Which the majority of people with some form of mental illness will probably agree with. Season change sucks for
It’s Me Again, Margret. (More on the Brain) Read More »
Two days in a row I am writing an entry! Yay! This one, too, was originally supposed to be scheduled for back in January. Well, it turns out it is still timely now! Anxiety is ridiculous and no matter how much one tries to mitigate it, it takes one out. I went to bed last
The Human Brain is Fascinating (It Sucks, Too) Read More »
When I was in eight grade one of our science assignments was to draw and label a human skeleton. Each of us layed down on a large piece of paper and then one of the other students would draw an outline around us. (Not unlike a murder scene chalk drawning.) We then took our respective
The Human Body is a Miraculous Thing (It Sucks) Read More »
