Health

What’s New in 2026

I have a lot of irons in the fire for 2026. First off, I plan on really buckling down and training for a 5K race, personal goal. Secondly, I plan on eating healthier and losing weight, personal goal. Then I only have to go over edits and format my next book in the “Moonbound” series […]

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Stretch that Body for Me

So, I walked a 5K today. Without really training for it. I knew what was going to happen. But I was determined to still walk it. I made one lap of the course, which was approximately one and a half miles. And I was done. My sciatic nerve had started throbbing about 600 yards in,

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The Human Brain is Fascinating (It Sucks, Too)

Two days in a row I am writing an entry! Yay! This one, too, was originally supposed to be scheduled for back in January. Well, it turns out it is still timely now! Anxiety is ridiculous and no matter how much one tries to mitigate it, it takes one out. I went to bed last

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Do The Work

Semi-spoiler alert: The other day I was rewatching The Falcon and The Winter Solider and a line in the dialogue between Bucky and Sam hit me. Sam is talking about Bucky making amends for the things he did when he was the Winter Solider. Bucky is saying how doesn’t feel any better as he makes

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