Health

Making The Bed

Beauty, blogging, Family, Health, High Expectations, Inspiration, Learning, Personal Growth, Photography, Ritual, Self, Sleeping, Spiritual, To Do List, Uncategorized, Writing /

This is my bed. It is a black metal futon frame with a Full size mattress on it. The futon came with a typical futon mattress and for over two years I slept on the futon mattress (though I added a foam eggshell mattress topper). Realized several years ago my mental health is going down

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Welcome Day Three

2 Comments / Autumn, Beauty, blogging, Community, Health, High Expectations, Inspiration, Learning, Personal Growth, Photography, Ritual, Self, Spiritual, Uncategorized, Winter, Writing /

Some notes about my daily walks. One it is really hard not to take a bunch of pictures and cheat, posting them on days I don’t walk. This would be self defeating. I have set a limit on myself: three to six pictures a day. Two I love where I live. I wave at every

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A New Stab at Self Motivation

blogging, Change, Health, High Expectations, Inspiration, Learning, Personal Growth, Photography, Ritual, Self, Spiritual, Writing /

Another hiatus. I apologize. However, I am going to try some new techniques for self motivation and being consistent in my blogging/social media. So I present the first of Daily Walks. These will be pictures from my morning walks. Since I live on a Country Road they may get interesting. One note: it has been

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Finding Focus for Writing–for Life

Change, Dreams, Editing, Health, High Expectations, Inspiration, Learning, Personal Growth, Reading, Religion, Ritual, Self, Sleeping, Spiritual, To Do List, Uncategorized, Writing /

  My mind has been spastic. Thoughts going every which way. I have all of these to do list. I have all of these plans to change. And I am treading water. A little over a year ago I found the above TED talk. It was inspiring and for a while I was able to

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Running to Write

9 Comments / Change, Editing, Health, High Expectations, Inspiration, Job, Learning, Personal Growth, Reading, Ritual, Self, Spiritual, To Do List, Uncategorized, Work, Writing /

This has been my inspiration the last couple of days. I found myself walking on the treadmill yesterday. Today I went outside and walked. Running is not too far in the future. On my walk on the treadmill I played music on my phone. Today it was nothing. No phone. No music of any kind.

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